I am guilty of hitting that snooze button every morning. Trying to find excuses to stay asleep for just a little longer. If only I can use that same mentality “…for just a little longer” on the right things like working out for just a little longer.
The right way should be to find an excuse to succeed. Find a reason to stop sleeping (being lazy), get up, and accomplish things.
You cannot get back wasted time. Use it wisely to do meaningful things.