A Tomato a Day Can Keep The Doctor Away Too!

tomatoThe tomato is truly a superfruit containing a whole lot of nutrients & antioxidants.

Eating a tomato everyday its just extremely good for you and can cure & prevent a host of diseases as well:

  • Helps prevent heart disease
  • Lowers hypertension
  • Some researchers say tomatoes can even prevent cancer!

Tomatoes don’t taste good to a lot of people, but it can be found in cooked foods like pizzas  and spaghetti. However, to get the full benefits, you must try to eat it raw.